Elbow Pain When Lifting? Discover Causes, Remedies, and Prevention Tips!

Sunny Thakkar

Published on: 19/04/2025

Elbow pain when lifting can turn even the simplest tasks into a daunting challenge. Whether you're struggling to lift a grocery bag or facing discomfort during your workout, this nagging pain can significantly impact your daily life. Understanding the underlying causes of this issue is essential for effective relief. Various factors, from tendonitis and bursitis to improper lifting techniques, might be at play.